In today’s fast paced work environment, how well you juggle requests and manage your time can make the difference between enjoying your job and burning out. December can feel like crunch time. More asks, more pressure, less space to think. This is the moment when boundaries matter the most.

Whether you aim to enjoy your job or strengthen your work life balance, your success lies in your ability to establish and maintain boundaries. This interactive workshop gives you the secrets of saying no and the formula for a healthier work life balance.

In the workshop you will:

  • Learn how to juggle many requests through the Juggle the Requests exercise
  • Discover what stops you from saying no
  • Create boundaries that support your energy and your clarity

Exclusive offer for participants:
3 participants will receive a free 30-minute 1:1 session. All participants will receive resources for how to say no at work and an assignment workbook. An offer I only provide to workshop participants.

Just in case you’re saying to yourself…

“Well.. another workshop to attend, another tool I won’t use, what’s the point?”

I get that. You can choose to go with that thought.

I can offer you another perspective. What if this is exactly what you need right now?

Something might become available.. Power. Freedom. Peace of mind.

Hi! I’m Andra

and this is why I’ve created the Escape the Juggle Jungle workshop.

I have about 15 years of experience in software development, as a Software Engineer and Tech Lead. I am trained in communication and leadership, and for the last 5 years I’ve been supporting leaders to transform overwhelm into results and manage their time effectively so they can build strong teams and thrive in their role.

In my work with clients, I often see one of the biggest challenges: saying no. I have struggled with it myself. I see how much people need permission, awareness, and practical tools to set boundaries and start prioritising their health and energy.

That’s why I provide this workshop, to help you overcome frustration caused by being pulled in different directions and get your power back!

You are managing your time, not the time (and all the requests) managing You.

This is how the workshop helped others!

Attending this workshop was a transformative experience that profoundly impacted my approach to both professional and personal life. The realisation that I am not alone in my struggles provided a comforting sense of camaraderie, while the sessions underscored the importance of valuing my time and exercising control over my decisions. The workshop’s emphasis on well-defined boundaries illuminated the path to a healthier work-life balance, offering practical tools and insights. I emerged with a newfound confidence and a set of tangible strategies, making this workshop an invaluable resource for anyone navigating the challenges of time management and prioritisation. I wholeheartedly recommend it for its insightful guidance and the positive, empowering environment it fosters.

One of the most valuable takeaways from this workshop was the realization that I am not the only one who has this struggle, and many people in my position are in the same boat as me.
The workshop reminded me that my time is important and I am in control of my decisions and what are priorities. At the same time, it helped me understand that well-defined boundaries are healthy in maintaining the balance between professional and personal life.

I love the format which is all about giving the tools to develop though process sustainable in situations/challenges I will encounter.

It was a great opportunity to reflect upon myself and the decisions that I took until now. The workshop was interesting and captivating, underlaying for each of us the areas where we can and should modify our approaches.